Tai Chi in a Chair 10:00 – 11:00
Free classes sponsored by Catholic Charities, Diocese of Joliet in partnership with Troy Township
Therapeutic Tai Chi in a Chair
When: Tuesday mornings from 11/22/22-12/20/22 Time: 10:00-11:00AM
Where: Troy Township, 25448 Seil Rd., Shorewood
Please contact Angela at 815-744-1963 or firstname.lastname@example.org by Friday, November 11th to reserve your spot!
If you are age 60 or older, join us for this FREE, gentle exercise class designed for all fitness levels! You are guaranteed to feel energized without even breaking a sweat!